Category Archives: Parenting

Partnering with Purpose: Proactive Mental Health Support for Students

How JFCS works with schools and families to make a difference By Emily Witmier, LAC - Mental Health Clinician & Community Educator At Jewish Family and Children’s Services (JFCS), we see the impact of unsupported mental health challenges every day—students struggling with more than just schoolwork. According to the Centers for Disease Control, 40% of [...]

Smooth Sailing into the School Year: Essential Tips for Easing the Back-to-School Transition

By Emily Witmier, LAC - Mental Health Clinician & Community Educator As summer days wane and the new school year looms, preparing for this transition can ease the stress and set a positive tone for the months ahead. From setting up a new routine to addressing emotional needs, these tips will help ensure that both [...]

Everyone needs a break. You’re no exception.

Are you overwhelmed by caring for your child (up to age 21) with an intellectual or developmental disability? Providing constant, loving support can be draining on many levels: physically, mentally, emotionally, and financially. It leaves you with little time to run errands, relax with friends, or get the emotional support you need to recharge. The [...]

New Coronacation Program Helps Teens & Parents Adjust to our New Reality

For many parents, having teenagers who are self-isolating at home during the coronavirus pandemic poses unique challenges. While younger children may be thrilled at the prospect of having their parents’ undivided attention, teens are likely to feel differently. The nonstop news cycle about coronavirus—along with 24/7 access to social media—is causing an extra layer of […]