By Carlos Bermeo, LCSW, NBCCH, JFCS Director of Clinical Services Following the unexpected and sudden loss of a loved one, there is no “formula” for dealing with grief. It is important to find ways to remember the deceased that will allow you to peacefully move on and live the life you were meant to live. […]
Author Archives: Rachael Ovitz
It’s that time of year again…summer is coming to an end and families are preparing their kids to go back to school. But this year, the word “back” will mean different things for different families. Some students will be physically going to school, some will be learning remotely, and others will be doing a combination […]
For many parents, having teenagers who are self-isolating at home during the coronavirus pandemic poses unique challenges. While younger children may be thrilled at the prospect of having their parents’ undivided attention, teens are likely to feel differently. The nonstop news cycle about coronavirus—along with 24/7 access to social media—is causing an extra layer of […]
Deaths during the coronavirus pandemic often mean that loved ones are dying suddenly and unexpectedly, without their families by their side. The sad reality is that, to protect everyone from the virus, the very ill and dying cannot have their family around them. The inability to participate in funerals and cultural rituals such as Shiva […]
As the coronavirus pandemic continues through the spring, JFCS staffers are fielding up to 200 calls each day from community members who are facing the very real and very scary prospect of food insecurity. That number is only expected to grow in coming weeks. During this challenging time, our neighbors need us more than ever, […]
Now in its 12th year, the 5K Run & Walk 4 Family & Friends with Cancer has become a tradition for many community members. The grassroots event spreads awareness, raises critical research funds, and helps local cancer patients overcome financial difficulties associated with their illnesses. Since its start in 2008, the event has raised well […]
As the coronavirus pandemic continues into April, the economic effects are being felt throughout our South Jersey community. To respond to community members’ increasing need for food, JFCS will be holding its first-ever “drop & go” food drive on Friday, April 3 from 10am until 12 noon to help stock the shelves of our Betsy […]
Life can feel topsy-turvy right now because of global concerns about coronavirus. If you—like many people—are feeling overwhelmed or stressed by it all, know that this is a totally normal reaction! Perhaps now more than ever, it’s important to take time for self-care as we attempt to manage working from home, overseeing our children’s schooling, […]
These days, trying to keep up with the news can be overwhelming. Everything seems to change by the hour as we hear about more restrictions across the country. Some of us worry that we’re not up to date, while others become overwhelmed with too much information. Now more than ever, mindfulness is important because we […]
Jewish Family & Children’s Service (JFCS) provides vital and life-sustaining social services to more than 11,000 South Jersey residents each year—services that are even more vital during this uncertain time. As the local Covid-19 situation evolves, we remain on the job, as we have for more than 75 years. As we all adjust to our […]









